Clinics

Whether you're just getting started or honing your skills, clinics are a great way to learn more about triathlon, meet training buddies, and get answers to your questions.  Most clinics are free, and you can join as many as you'd like!

 
 
 
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triathlon 101 - become a triathlete in 2019!

Thursday, January 3 / 6-7pm
Runner’s Depot (2233 S University Dr, Davie, Florida 33324)

Learn the basic skills to complete one's first triathlon and receive a $25 discount to Mighty Mujer Triathlon. Find out about South Florida's Women's Only series - Mighty Mujer Triathlon - and how you can participate. Mighty Mujer is the perfect first triathlon experience for any women who has been thinking about entering this sport. Light refreshments (including wine) will be served.

 
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Mighty Mujer Swim Clinic/ intro to triathlon swimming

Saturday, January 12 / 12-2pm
FIU Aquatic Center (3000 NE 151 Street, North Miami, FL 33181)

Learn proper swimming technique to ensure efficient and safe swimming. This training clinic focuses on stroke technique (includes stroke, breath and conditioning work) and preparation for Mighty Mujer Triathlon.  Swimmers will learn and practice drills to increase efficiency, gain endurance, and correct form.  Please arrive ready to swim!  Bring goggles and a swim cap.  Hosted by FIU Triathlon Club. FREE. 

 
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RUN & INTRO TO TRIATHLON FOR WOMEN 

Sunday, January 20 / 8:00am-10:00am
Spanish River Park, Boca Raton

This clinic begins with a group run, followed by an intro to triathlon session. We go over triathlon basics and best practices to keep those legs moving through to the finish line.

 
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TRIATHLON SWIM BASICS

Sunday, January 27 / 8am
Pompano Beach Aquatic Center

Learn proper swimming technique to ensure efficient and safe swimming. This training clinic focuses on stroke technique (includes stroke, breath and conditioning work), and is best for beginner and intermediate swimmers. Swimmers will learn and practice drills to increase efficiency, gain endurance, and correct form.  Please arrive ready to swim!  Bring goggles and a swim cap. 

 
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#IAMMIGHTY INFORMATION NIGHT - WINE & BITES

Wednesday, February 6 / 7-8pm
Sip Java (638 N Federal Hwy, Fort Lauderdale, FL 33304)


Join us for an evening to meet the Mighty Mujer Miami Race production team, ask questions, hear from other women triathletes and learn how you can be part of the Women’s Only Triathlon in South Florida. Perfect for those who are thinking about doing their first triathlon! Free.

 
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OPEN WATER SWIM CLINIC

Sunday, February 10 / 8am
Pompano Beach – Atlantic Avenue and A1A

Weather permitting, this clinic will introduce open water swimming and cover tips for group start triathlons. If weather pushes us to the pool, we will practice in the deep end to get used to the feeling of open water. This clinic is best for beginner and intermediate swimmers. Please arrive ready to swim!  Bring goggles and a swim cap. 

 
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RUN & INTRO TO TRIATHLON FOR WOMEN --
COME WATCH A TRI!

Sunday, March 10 / 8am
Las Olas Triathlon, Fort Lauderdale

This clinic begins at the start line of the Las Olas Triathlon so you can see all the elements of a tri! This is followed by a short group beach run, and Q&A/discussion.