Clinics

Whether you're just getting started or honing your skills, clinics are a great way to learn more about triathlon, meet training buddies, and get answers to your questions.  Most clinics are free, and you can join as many as you'd like!

 
 
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INDOOR CYCLING WITH ROSS HENNESSY FROM BIG RING BUILDS

Saturday, May 2 (8am AZ) on Facebook Live

Join Mighty Mujer Triathlon Austin Race Director Peri Kowal as she interviews Ross Hennessy of Big Ring Builds. Ross has been coaching Triathlon for the past 5 years, racing for the past 10, and riding a bike of some sort since he was 3. He is a USAT Triathlon Coach, and he holds a bachelors degree in Health and Physical Education and Exercise Science. Ross lives in Austin, Texas with his wife and 3 dogs. He owns and operates Big Ring Builds. Ross has a passion for getting people started in cycling and triathlon and helping them set and accomplish their goals. 

Topics:

- What do I NEED to get started with indoor riding?
- What are the different type of trainers?  
- Okay, I got the trainer. How do I set it up? 
- Indoor cycling apps and what to do when you ride inside.
- General differences between indoor and outdoor riding

Ask your questions during Facebook Live

 
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serpentine swim clinic

Saturday August 24, 2019 @ 11:30am
Oro Valley Aquatic Center (23 W. Calle Concordia, Oro Valley)

Coach Stephanie Grasky will focus on techniques for triathlon, and participants will practice a serpentine swim to prepare for Mighty Mujer Triathlon. 

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learn to tri workshop

Sunday, August 25, 2019 @ 5-7pm
Tucson Jewish Community Center (3800 E. River Road, Tucson)

All you need to know to get started in triathlon! Bring swim gear, goggles, bath towel, hand towel, running shoes, bike and helmet. about how to use your gears for climbing and descending.  $30 (or free if you attend the Begin to Tri lecture on 8/19!).

 
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TRANSITION & BIKE SKILLS

Saturday, September 7, 2019 @ 7:30am
Tucson Endurance Performance Center (4811 E. Grant Rd., Suite 147)

Learn how to set up your transition area and work on your bike skills! Practice setting up for efficiency and function and learn drills for improving your bike handling skills. Free.

 
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sports bra fit clinic

Thursday, September 12, 2019 @ 5:30-8pm
The Bra Spa (6544 E. Tanque Verde Road)

You have the right running shoes, you have the right bicycle, you have the right goggles, but do you have the right sports bra? Come let the expert bra fitters at The Bra Spa make sure that you are getting the support and comfort that you need. We guarantee (not really, but kinda) that your performance will improve with a better fitting sports bra.

15% off sports bras for Mighty Mujer Triathlon Tucson participants!

 
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BIKE COURSE PREVIEW & Brick Workout

Saturday, September 21, 2019 @ 7:30am
Oro Valley Aquatic Center (23 W. Calle Concordia, Oro Valley) - east parking lot

Ride the Mighty Mujer Tri bike course and learn about brick workouts.  Bring your bike and run gear, ready for a short bike-run brick workout and transition practice.  Free.